EXPERIENCES ON AWAKENING OF KUNDALINI

By Sri Swami Sivananda

During meditation you behold divine visions, experience divine smell, divine taste, divine touch, hear divine Anahata sounds. You receive instructions from God. These indicate that the Kundalini Shakti has been awakened. When there is throbbing in Muladhara, when hairs stand on their roots, when Uddiyana, Jalandhara and Mulabandha come involuntarily, know that Kundalini has awakened.

When the breath stops without any effort, when Kevala Kumbhaka comes by itself without any exertion, know that Kundalini Shakti has become active. When you feel currents of Prana rising up to the Sahasrara, when you experience bliss, when you repeat Om automatically, when there are no thoughts of the world in the mind, know that Kundalini Shakti has awakened.

When, in your meditation, the eyes become fixed on Trikuti, the middle of the eyebrows, when the Shambhavi Mudra operates, know that Kundalini has become active. When you feel vibrations of Prana in different parts inside your body, when you experience jerks like the shocks of electricity, know that Kundalini has become active. During meditation when you feel as if there is no body, when your eyelids become closed and do not open in spite of your exertion, when electric-like currents flow up and down the nerves, know that Kundalini has awakened.

When you meditate, when you get inspiration and insight, when the nature unfolds its secrets to you, all doubts disappear, you understand clearly the meaning of the Vedic texts, know that Kundalini has become active. When your body becomes light like air, when you have a balanced mind in perturbed condition, when you possess inexhaustible energy for work, know that Kundalini has become active.

When you get divine intoxication, when you develop power of oration, know that Kundalini has awakened. When you involuntarily perform different Asanas or poses of Yoga without the least pain or fatigue, know that Kundalini has become active. When you compose beautiful sublime hymns and poetry involuntarily, know that Kundalini has become active.

Pranayam for awakening kundalini

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2 Comments (+add yours?)

  1. Yamyah
    Feb 12, 2012 @ 07:33:13

    thanks for sharing, Yachna. Reading this reminded me of sensations i experienced last night during meditation/relaxation. My left foot & left hand jerked a few times as if beeing mildly electrocuted. It felt pleasant though 🙂 I also saw half a face of what was transmitted to me as beeing a god/ “alien” to Earth, staring at me. He was masculine energy and the face was cobalt blue.

    Reply

  2. yachna
    Feb 12, 2012 @ 07:46:36

    Yamyah, I too have experienced the involuntary jerk a few times at night, just as you have described. The Godlike face sounds intriguing.

    Reply

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